BACP
Anna Conway-Cowin , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Anna
She makes a point of walking alongside clients through the counselling process, offering steady support so clients do not feel alone. Anna has worked with many people who have experienced abuse, depression, anxiety and stress, and she collaborates with them to restore a sense of safety and wholeness. Her practice welcomes all age groups, backgrounds, ethnicities and people from corporate environments.
Anna is a registered member of the BACP - the professional body for counselling and psychotherapy - and holds accreditation, which reflects her commitment to working within an established ethical framework. As a Gestalt counsellor she pays attention to the whole person, not just words. Gestalt work raises awareness of how emotional and physical needs are connected, helping clients understand why they react and behave in certain ways, and aims to release blocks that inhibit how someone moves through their life.
Therapeutic Approaches and Online Support
Gestalt therapy focuses on the whole person, helping clients increase awareness of how thoughts, feelings and bodily sensations connect. It supports people who want to understand why they react in certain ways and to move past patterns that limit daily life. Client-centered therapy emphasizes a compassionate, non-judgemental therapeutic relationship where the client’s own goals and pace guide the work - this approach is useful for building self-esteem, managing anxiety and navigating life transitions. Trauma-focused therapy provides structured ways to process and work through painful experiences, offering techniques aimed at reducing the emotional impact of past trauma and improving day-to-day functioning.
Finding the right therapeutic approach is part of the journey, and Anna Conway-Cowin works collaboratively with each person to identify which methods fit their needs, goals and preferences. She tailors sessions so the process feels relevant and manageable, adjusting techniques as the work evolves.
Online therapy offers practical flexibility - sessions by video call, phone, live chat or text-based messaging allow people to access support from where they are. These options make it easier to schedule appointments around work, family and travel, and they help maintain continuity of care for international clients or during life changes. Licensed professionals and therapists can adapt the same therapeutic approaches used in person to an online format, preserving the focus on effective, client-centered care.
Frequently asked questions
How much experience does Anna Conway-Cowin have?
Anna Conway-Cowin has 3 years of experience.
Is Anna Conway-Cowin a licensed therapist?
Yes. She is a registered member of the BACP. She holds the BACP credential and works under its professional framework.
In which languages does Anna Conway-Cowin provide therapy?
Anna Conway-Cowin provides therapy in English.
Where is Anna Conway-Cowin located?
Anna Conway-Cowin is located in the United Kingdom.
How can I work with Anna Conway-Cowin as my therapist?
You can work with Anna Conway-Cowin through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Conway-Cowin work with international clients?
Yes, Anna Conway-Cowin works with international clients.
How much does therapy with Anna Conway-Cowin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
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