Carey-Sue Ham , BACP

Carey-Sue Ham is a UK-licensed therapist with nine years of professional experience supporting people through trauma, childhood abuse, addiction, anxiety, depression, and recovery from narcissistic abuse. She approaches each client with respect for their knowledge of their own life, helping them build on personal strengths to navigate difficult feelings and situations. Carey-Sue views the decision to seek change as an act of courage and offers steady, nonjudgmental support as clients explore what a more fulfilling and balanced life could look like.

Her practice emphasizes collaboration and empowerment, guiding clients to uncover practical strategies and insights that fit their individual circumstances. Carey-Sue holds the BACP credential, which reflects her affiliation with a UK professional body for counselling and psychotherapy. She invites clients to take the first step toward healing and stands alongside them throughout the process of growth and recovery.

Therapeutic Approaches and Online Care

Carey-Sue Ham uses client-centered therapy to create a supportive space where the client’s perspective guides the work. This approach focuses on listening, empathy, and helping people build self-understanding and confidence to face issues such as anxiety, depression, and the effects of trauma.

She also applies elements of emotionally-focused therapy, which helps clients identify and work with strong emotions and relationship patterns. This approach can be useful for processing attachment wounds, improving communication, and recovering from relational abuse.

Finding the right approach is part of the therapeutic process. Carey-Sue Ham collaborates with each client to determine which methods fit their needs, goals, and preferences, adjusting the focus as progress and new priorities emerge.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. This format makes it easier to maintain continuity of care, access support from wherever the client is located, and choose the interaction style that feels most helpful for their work.