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Dilek Bozan

BACP

Dilek Bozan , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Dilek

Dilek Bozan approaches counselling as a journey toward greater self-acceptance rather than a search for perfection. She believes every person carries a unique story that helps explain present struggles with needs, emotions, and relationships, and she works with clients to uncover those meaningful patterns. By gently examining the impact of past experiences alongside current realities, she helps clients understand how events have shaped their responses to the world and to the people around them.

Through this exploration Dilek aims to open up new possibilities for change and growth, inviting clients to consider different ways of relating to themselves and others. She holds the BACP credential - membership in the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards and ongoing learning. Her practice emphasizes compassion, clarity, and collaborative reflection as clients work to reframe and, when ready, re-write parts of their life story.

Therapeutic approaches and online support

Dilek draws on Acceptance and Commitment Therapy and Client-Centered Therapy to guide her online practice. Acceptance and Commitment Therapy (ACT) focuses on helping clients notice their thoughts and feelings without getting overwhelmed by them, and on clarifying values so people can take meaningful action despite difficulty - it is often helpful for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the client’s perspective leads the pace and content of work - this approach supports personal growth, self-esteem, and relationship concerns.

Finding the right approach is part of the therapeutic process, and Dilek works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She adapts techniques as the work unfolds so therapy remains responsive and practical.

Online sessions - including video calls, phone appointments, live chat, or text-based messaging - offer flexibility for people managing busy schedules, family responsibilities, or mobility limits. These options make it easier to attend regular sessions, maintain continuity of care during life changes, and access support from licensed professionals in a way that fits day-to-day life.

Frequently asked questions

How much experience does Dilek Bozan have?

Dilek Bozan has six years of experience.

Is Dilek Bozan a licensed therapist?

Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, a professional counselling association.

In which languages does Dilek Bozan provide therapy?

Therapy is provided in English and Turkish.

Where is Dilek Bozan located?

She is located in the United Kingdom.

How can I work with Dilek Bozan as my therapist?

You can work with Dilek Bozan through video calls, phone sessions, live chat, or text-based messaging.

Does Dilek Bozan work with international clients?

Dilek Bozan does not currently work with international clients.

How much does therapy with Dilek Bozan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

Trauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityCodependencyCommitment issuesControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyMen's issuesMidlife crisisMulticultural concernsPanic disorder and panic attacksPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapyTrauma-Focused TherapyInternal Family Systems

Experience

6+ years

Licensed

See below

Languages

English, Turkish

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