BACP
Elena Kormalou , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Elena
Her practice also addresses a wide range of life challenges such as caregiver stress, chronic pain and illness, family and communication problems, grief and end-of-life issues, eating and food-related concerns, and feelings of isolation or lack of life purpose. She combines several evidence-informed approaches to tailor sessions to each person’s needs, helping clients explore emotions, build coping skills, and regain a sense of control.
Elena aims to create an open, nonjudgmental space where thoughts and feelings can be shared honestly. She recognises that beginning therapy requires courage and supports clients through that first step, working collaboratively to set goals and find practical ways to make progress. She is accepting new clients, including international clients, and provides services in English.
Integrating therapeutic approaches with flexible online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take steps toward those values even when difficult thoughts or feelings are present - it can be especially useful for anxiety, low mood, and ongoing stress. Cognitive Behavioral Therapy (CBT) focuses on noticing and changing unhelpful thinking and behaviour patterns, offering practical tools for issues such as depression, anxiety, and some addiction-related problems. Mindfulness Therapy teaches skills for staying present and observing thoughts without getting overwhelmed, which can support emotional regulation, concentration, and coping with chronic pain or stress.
Finding the right mix of approaches is part of the therapeutic process. Elena works collaboratively with each person to explore what fits best based on their needs, goals, and preferences, adjusting methods as progress is made. This collaborative tailoring helps ensure sessions are relevant and practical.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility to meet different schedules and comfort levels. These formats make it possible to access therapy from home or elsewhere, reduce travel time, and allow ongoing support with consistent appointments and communication with licensed professionals and therapists.
Frequently asked questions
How much experience does Elena Kormalou have?
Elena Kormalou has 18 years of professional experience.
Is Elena Kormalou a licensed therapist?
Yes. She holds BACP accreditation.
In which languages does Elena Kormalou provide therapy?
She provides therapy in English.
Where is Elena Kormalou located?
She is located in the United Kingdom.
How can I work with Elena Kormalou as my therapist?
You can work with Elena Kormalou through video calls, phone sessions, live chat, or text-based messaging.
Does Elena Kormalou work with international clients?
Yes, Elena Kormalou works with international clients.
How much does therapy with Elena Kormalou cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
See below
Languages
English
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