BACP

Femi Carty , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Femi

Femi Carty is an integrative counsellor who creates a safe, non-judgemental space for people to explore the difficulties and uncertainties they are facing. He works collaboratively to examine thoughts, feelings, and behaviours, and helps clients develop practical strategies to address relationship challenges, grief, stress, anxiety, addiction, trauma, and other life changes. Femi places each person at the centre of the work, adapting methods and techniques to match individual needs rather than relying on a single approach.

He offers both in-person and online counselling to accommodate different preferences and schedules. In the first session he conducts an assessment to gain a clear picture of current mental health and the reasons for seeking counselling, then collaborates with the client to plan future sessions and set realistic goals aimed at increasing confidence and a sense of control. Femi also provides telephone appointments throughout the day and schedules video sessions from 6:00pm UK time to make therapy more accessible for busy lives.

Femi holds the BACP credential, indicating affiliation with a professional counselling and psychotherapy body. He treats each client as a unique individual and focuses on building a trusting, comfortable therapeutic relationship to support meaningful change.

Attachment, Client-Centered, and CBT Approaches Online

Femi draws on Attachment-Based Therapy to explore how early relationships shape current patterns and to help people form more secure connections - this approach can be useful for relationship difficulties, abandonment concerns, and attachment issues. He also uses Client-Centered Therapy, which emphasizes a supportive, non-directive stance that places the client's experience and autonomy at the heart of the work - this helps when people need a steady, empathic space to process emotional challenges. Cognitive Behavioral Therapy (CBT) is part of his practice as well, offering structured techniques to identify and shift unhelpful thoughts and behaviours, often benefiting those struggling with anxiety, depression, stress, or coping with life changes.

Finding the right approach is part of the therapeutic process, and Femi works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. He tailors the work over time, combining elements from different approaches when that serves the client's objectives.

Online therapy with Femi is offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different schedules and comfort levels. He provides telephone sessions throughout the day and schedules video appointments from 6:00pm UK time, allowing clients to access consistent support without disrupting work or family commitments.

Frequently asked questions

How much experience does Femi Carty have?

Femi Carty has 4 years of experience.

Is Femi Carty a licensed therapist?

Yes, he holds these credentials: BACP.

In which languages does Femi Carty provide therapy?

He provides therapy in English.

Where is Femi Carty located?

He is located in the United Kingdom.

How can I work with Femi Carty as my therapist?

You can work with Femi Carty through video calls, phone sessions, live chat, or text-based messaging.

Does Femi Carty work with international clients?

Yes, Femi Carty works with international clients.

How much does therapy with Femi Carty cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesGriefParenting issuesDepressionCoping with life changes

Also works with

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Jungian TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Licensed

See below

Languages

English

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