Hana Clubb , NCPS

Hana Clubb is a UK-based counsellor and hypnotherapist with three years of professional experience and an NCPS credential. She has worked with individuals and couples to address stress, anxiety, grief and loss, sleep difficulties, motivation, self-esteem, and confidence. Hana combines talk-based counselling with hypnotherapeutic techniques to help clients explore unhelpful patterns and practice new ways of responding to difficult thoughts and feelings.

Her practice emphasizes creating an open, non-judgmental space where clients can share their experiences honestly. She draws on a range of therapeutic approaches to tailor support to each person’s needs, and she has experience supporting people through relationship challenges, bereavement, and concerns connected to sleep and mood. Hana can offer therapy in English, Czech, and Slovak, and she works with clients across a variety of life situations including blended family dynamics, caregiving stress, chronic illness and pain, and issues related to attachment and abandonment.

Recognizing that reaching out for help takes courage, Hana aims to support and empower people as they take steps toward greater wellbeing and more fulfilling relationships. She collaborates with clients to set goals and build practical skills that fit into everyday life.

Therapeutic Approaches for Online Support

Hana uses Acceptance and Commitment Therapy, a skills-based approach that helps people clarify their values and take practical steps toward a meaningful life even when difficult thoughts and feelings are present. ACT can be useful for anxiety, stress, low mood, and problems with motivation.

She also draws on Attachment-Based Therapy to explore how early relationship patterns affect current connections and emotional responses. This approach is helpful for people facing abandonment, intimacy or trust issues, and relationship difficulties.

Hana may incorporate elements of Cognitive Behavioral Therapy to identify unhelpful thinking patterns and build practical coping strategies for sleep problems, worry, and mood concerns. Therapists trained in these methods often blend techniques to match a client’s needs.

Finding the right approach is part of the collaborative work. Hana will discuss different methods with each person and together they will decide which strategies align best with the client’s goals, preferences, and life circumstances.

Online sessions through video calls, phone, live chat, or text-based messaging make therapy more flexible and accessible for different schedules and comfort levels. These options allow clients to receive consistent care from licensed professionals and therapists without needing to travel, while preserving the collaborative, goal-focused nature of in-person work.