BACP
Hayley Wilcock , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Hayley
Hayley aims to create an open, non-judgemental space where thoughts and feelings can be explored honestly and without fear. She tailors counselling skills and therapeutic techniques to the person in front of her, adapting methods according to the issues presented and the goals the client wishes to achieve.
Described by herself as loyal, honest, and empathetic, Hayley values family, integrity, and practical support. Her decision to train as a counsellor grew from a personal experience of finding real benefit in therapy, and she uses that lived understanding to inform a down-to-earth, compassionate practice.
Hayley works with a wide range of complex concerns, with particular focus on the past, trauma, bereavement, and neurodiversity. Living with ADHD herself, she offers informed support, coping strategies, and psychoeducation for neurodivergent clients as well as those navigating grief, relationship difficulties, anxiety, depression, and other life challenges.
Therapeutic Approaches and Online Support
Attachment-Based Therapy focuses on how early relationships shape current patterns of relating. It explores attachment needs and interactions to help people address relationship difficulties, intimacy issues, and long-standing patterns rooted in the past. Cognitive Behavioral Therapy (CBT) is a structured approach that looks at the links between thoughts, feelings, and behaviors; it offers practical strategies to manage anxiety, low mood, and unhelpful thinking styles. Mindfulness Therapy encourages present-moment awareness and simple attention practices to reduce reactivity and support emotional regulation, which can be useful for stress, anxiety, and coping with change.
Finding the right approach is part of the therapeutic process. Hayley works collaboratively with clients and licensed professionals to identify which methods align with a client's needs, goals, and personal preferences, adapting techniques as therapy progresses.
Online therapy via video calls, phone sessions, live chat, or text-based messaging brings practical benefits in flexibility and accessibility. These formats allow regular contact without travel, make it easier to fit sessions into busy lives, and support different communication styles so that therapy can be delivered in a way that suits each individual.
Frequently asked questions
How much experience does Hayley Wilcock have?
Hayley Wilcock has five years of professional experience.
Is Hayley Wilcock a licensed therapist?
Yes. She holds the BACP credential.
In which languages does Hayley Wilcock provide therapy?
Hayley provides therapy in English.
Where is Hayley Wilcock located?
Hayley is based in the United Kingdom.
How can I work with Hayley Wilcock as my therapist?
A client can work with Hayley through video calls, phone sessions, live chat, or text-based messaging.
Does Hayley Wilcock work with international clients?
Hayley Wilcock does not currently work with international clients.
How much does therapy with Hayley Wilcock cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with the therapist. Depending on her availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English
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