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Iris Guenther

BACP

Iris Guenther , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Iris

Iris Guenther is a UK-based therapist credentialed with the BACP and brings four years of professional experience supporting people through a range of emotional and relational challenges. She works with individuals dealing with stress and anxiety, family conflict, parenting and relationship difficulties, low motivation, and issues around self-esteem and confidence. Iris emphasizes an empathetic, nonjudgmental approach that helps people explore their thoughts and feelings openly while building practical skills for change.

In sessions she focuses on creating a respectful, collaborative space where difficult topics can be approached at a manageable pace. Iris aims to empower clients to take the steps needed for a more fulfilling life, offering support tailored to each person’s goals and circumstances. Her practice blends evidence-informed techniques with a compassionate, client-centered attitude to help people move past patterns that limit wellbeing.

Iris holds the BACP credential - the designation associated with the British Association for Counselling and Psychotherapy - and draws on her training to provide thoughtful, professional care across a range of concerns including relationship and parenting issues, trauma-related difficulties, and everyday stressors.

Approaches for Online Therapy and How They Help

Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and feelings without getting stuck in them, then clarify personal values and take action toward a meaningful life - it can be useful for anxiety, low motivation, and coping with change. Attachment-Based Therapy focuses on how early and current relationship patterns influence feelings of safety, trust, and closeness - it is often applied to relationship difficulties, abandonment concerns, and attachment issues. Client-Centered Therapy emphasizes a supportive, nonjudgmental therapeutic relationship where the therapist follows the client's lead, helping with self-esteem, confidence, and navigating life transitions.



Iris works collaboratively with each person to identify which approach or combination of approaches fits their needs, goals, and preferences. Determining the right method is part of the process - she partners with clients to adjust direction as therapy progresses so the work stays relevant and practical.



Online therapy with Iris is offered by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals and to integrate therapeutic work into daily life when attending in-person sessions is not possible.

Frequently asked questions

How much experience does Iris Guenther have?

She has four years of professional experience working with a range of mental health and relational concerns.

Is Iris Guenther a licensed therapist?

Yes. She holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Iris Guenther provide therapy?

Therapy is offered in English, French, and German.

Where is Iris Guenther located?

She is located in the United Kingdom.

How can I work with Iris Guenther as my therapist?

You can work with Iris through video calls, phone sessions, live chat, or text-based messaging.

Does Iris Guenther work with international clients?

No. Iris does not currently work with international clients.

How much does therapy with Iris Guenther cost?

Costs can vary depending on factors such as your location and Iris’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Iris. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesPanic disorder and panic attacksSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyTrauma-Focused TherapyInternal Family Systems

Experience

4+ years

Licensed

See below

Languages

English, French, German

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