BACP

Jane Nicholls , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Jane

Jane Nicholls began her journey into counselling driven by a genuine wish to support others and make a meaningful difference in their lives. She believes that with the right support people can begin to make sense of what is happening for them and speak openly about the challenges they face in a non-judgmental environment. Jane places clients at the center of the work, tailoring her approach so that each person receives care that fits their unique needs and circumstances.

She encourages those considering counselling to take that first step, acknowledging that asking for support is an important and often brave decision. As an integrative counsellor, Jane draws on a range of therapeutic methods and adjusts her style to suit what helps each client most, recognising that one approach does not fit everyone. Her practice emphasises a compassionate, client-led process designed to create space for healing and clearer understanding of difficult experiences.

Therapeutic approaches for online connection and healing

Attachment-Based Therapy explores how early relationships shape patterns of connection and trust, helping clients understand current relationship dynamics and respond differently to feelings of abandonment or insecurity. Client-Centered Therapy focuses on empathy, acceptance, and following the client’s pace, creating space for personal growth and improved self-esteem by valuing the client’s perspective and choices. Cognitive Behavioral Therapy, or CBT, helps people identify and gently challenge unhelpful thoughts and behaviours, offering practical strategies for managing anxiety, low mood, and everyday stress.

Choosing the right approach is part of the therapeutic process and typically happens collaboratively. Jane Nicholls works with each person to identify which methods best match their needs, goals, and preferences, adjusting the plan as the work progresses.

Online therapy with Jane is offered through video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and can fit around work, family, and other commitments. These options help make therapy more accessible for people who prefer to meet remotely or who need different ways to stay connected with a licensed professional and their therapist over time.

Frequently asked questions

How much experience does Jane Nicholls have?

Jane Nicholls has 4 years of experience in counselling.

Is Jane Nicholls a licensed therapist?

Yes. She holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy.

In which languages does Jane Nicholls provide therapy?

Jane Nicholls provides therapy in English.

Where is Jane Nicholls located?

Jane Nicholls is based in the United Kingdom.

How can I work with Jane Nicholls as my therapist?

You can work with Jane Nicholls through video calls, phone sessions, live chat, or text-based messaging.

Does Jane Nicholls work with international clients?

Jane Nicholls does not currently work with international clients.

How much does therapy with Jane Nicholls cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsSelf esteemDepressionCoping with life changes

Also works with

Stress, AnxietyAddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Trauma-Focused Therapy

Experience

4+ years

Licensed

See below

Languages

English

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