Jennifer Hooper , NCPS

Jennifer Hooper is a UK-based therapist with 15 years of professional experience supporting people through stress, anxiety, depression, relationship challenges and issues with self-esteem. She blends counselling, psychotherapy and specialist coaching to help clients reframe narratives, restore confidence and develop practical communication and boundary-setting skills that support personal and professional growth.

Her training includes a Counselling PGDip from Goldsmiths College, University of London, completed in 2010, and a qualification in Therapeutic Life Coaching earned the same year. Her professional portfolio spans counselling, psychotherapy, specialist coaching, emotionally focused techniques and relaxation methods, with additional study at institutions such as the Freud Museum, the Bowlby Centre, the Psychoanalytical Society, the Prudence Skynner Clinic and the British Psychotherapy Foundation. She also works as a clinical supervisor and coach for trainees, graduates and registered practitioners.

Jennifer has worked in NHS GP surgery settings and with employer assistance programmes, and has offered private practice services nationwide and internationally. Her experience covers a wide range of presenting issues including attachment and abandonment concerns, adoption and foster care matters, chronic pain and illness, workplace stress and bullying, relationship and family dynamics, and transitions such as retirement and career change. She also brings prior professional experience in office management and information systems, and is developing a book she hopes to release in 2026. She holds the credential NCPS.

Therapeutic approaches and online care

Jennifer Hooper integrates Attachment-Based Therapy, Emotionally-Focused Therapy (EFT) and Client-Centered Therapy into her online practice. Attachment-Based Therapy explores early relationship patterns and how they shape present-day bonds and responses, helping clients address abandonment, attachment wounds and relational insecurities. Emotionally-Focused Therapy focuses on mapping emotional experiences within relationships to improve connection, communication and responsiveness between partners. Client-Centered Therapy emphasizes a respectful, empathetic stance that helps individuals access their own resources and make changes at their own pace.

Selecting the right approach is part of the therapeutic journey. Jennifer works collaboratively with clients to identify which methods best fit their needs, goals and preferences, adjusting the focus as therapy progresses so the work remains relevant and effective.

Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility for busy schedules, long-distance arrangements and varied comfort levels with remote care. These formats make it easier to maintain continuity of support, accommodate different time zones and connect with licensed professionals without the need for in-person appointments.