Jennifer Tsang , NCPS

Jennifer Tsang is a UK-accredited counselling professional with eight years of direct practice supporting children, young people and adults. She works across a broad range of concerns including stress, anxiety, depression, relationship difficulties, parenting challenges, bereavement, addictions, trauma and abuse, intimacy-related issues, sleep problems, anger, self-esteem, career transitions, and compassion fatigue. Her practice also addresses family problems, guilt and shame, and she has particular experience working with child sexual abuse cases and with those affected by secondary trauma such as parents, carers and other significant adults.

As an integrative counsellor who follows a person-centered approach, Jennifer places each individual at the centre of the therapeutic process, tailoring support around lived experience and personal needs. She delivers care with a trauma-informed perspective to reduce the risk of re-traumatization and to promote gentle, respectful progress. Jennifer holds NCPS, a professional counselling credential, and brings this training to her work with diverse clients.

Counselling with Jennifer focuses on exploring thoughts and feelings and building practical ways to cope with life’s challenges. She aims to create a nonjudgmental space where people can take steps toward greater wellbeing and more fulfilling relationships, offering steady support throughout the change process.

Therapeutic Approaches and Remote Care

Jennifer draws on Client-Centered Therapy to create a collaborative, non-directive space where the client’s own goals and pace guide the work; this approach is well suited to people seeking greater self-understanding, support with relationships, or help navigating life changes. She also applies Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors, which can be effective for anxiety, depression, stress and sleep difficulties. Additionally, Mindfulness Therapy is used to build present-focused awareness and strategies for emotional regulation, often helping with stress, anger and compassion fatigue.

Finding the right approach is part of the therapeutic journey, and Jennifer works collaboratively with each person to determine which methods fit their needs, goals and preferences. She adapts techniques over time so treatment remains aligned with progress and changing priorities.

Online therapy with Jennifer is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for busy schedules, differing comfort levels and geographical distances. These remote options make it easier to maintain regular contact, access consistent support during transitions, and continue therapy when in-person meetings are not feasible.