Jerrilynn Pratt-Mullen , LMHC

Jerrilynn Pratt-Mullen has been called a "Soul Whisperer" by clients for her strong intuitive sense, a quality she channels into helping others tune into their own inner knowing. She encourages people to listen to intuition as a guide toward choices that support their highest good and a more satisfying life. Her work focuses on shifting the stories people tell themselves - narratives shaped by stress responses, emotional trauma, fear, and early conditioning that can produce ongoing psychological, emotional, and physical pain.

She helps clients examine how life reflects unresolved hurt such as disappointment, anger, betrayal, rejection, abandonment, guilt, and shame, and she guides them toward self-understanding, self-acceptance, self-compassion, and resilience. Her approach emphasizes moving beyond symptoms like depression, anxiety, panic, trauma responses, and addiction to find greater clarity, serenity, and personal growth. She recalls asking a counselor early in her own journey whether anyone was beyond help and taking that mentor's assurance as a guiding principle for her practice - a belief that personal transformation is possible for those who seek it.

Pratt-Mullen is deeply committed to supporting people who want to break cycles of pain, addiction, violence, abuse, discrimination, abandonment, neglect, and trauma, many of which she has experienced personally. She focuses on uncovering sources of suffering to promote healing, honesty, accountability, self-care, and empowerment, and she helps clients change self-talk, interrupt shame cycles, and address codependency and other patterns that lead to self-sabotage.

She practices with a strong foundation in evidence-based methods and integrative modalities, blending approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, and inner child and systems work. She also supports practical life areas - boundaries, communication, grief processing, career, finances, relationships, and spiritual meaning - to help people create authentic, purpose-driven lives. She holds the credential LMHC, which stands for Licensed Mental Health Counselor.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people identify their values and take committed steps toward them while learning to accept difficult thoughts and feelings. This approach can be useful for anxiety, depression, and life transitions by shifting focus from symptom avoidance to values-based action.

Attachment-Based Therapy explores relational patterns formed in early relationships and how they influence current connection, intimacy, and trust. It is well suited to relationship issues, abandonment concerns, parenting struggles, and attachment wounds that affect emotional regulation.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical skills and problem-solving. CBT is effective for mood and anxiety-related concerns, negative thinking, and behaviors that maintain distress.

Finding the right approach is part of the therapeutic process, and the therapist will collaborate with each person to determine which methods best fit their needs, goals, and preferences. That collaborative exploration helps tailor sessions so therapy feels practical, relevant, and aligned with personal values.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to engage in care from locations that work for them and on schedules that fit busy lives. These options make it easier to maintain continuity of care, practice skills between sessions, and receive support in ways that match individual communication styles and daily routines.