Jonathan Feld , BACP

Jonathan Feld is a UK-based therapist with 18 years of clinical experience who works with adults on a wide range of emotional and behavioral concerns. He takes an integrative, client-centered approach that draws on evidence-informed methods including Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Mindfulness techniques, and Motivational Interviewing to tailor care to each person's needs. He supports people struggling with stress, anxiety, depression, addiction, relationship and family difficulties, grief and loss, trauma and abuse, eating and intimacy-related concerns, parenting and career challenges, bipolar disorder, ADHD, and issues around self-esteem, anger and coping with life changes.

Jonathan combines a warm, collaborative stance with practical strategies, aiming to help clients better understand patterns of thought and behavior, strengthen emotional connection, and build skills for managing difficult moments. He speaks English and French and offers therapy to clients in the United Kingdom and internationally through online modalities. He holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy, and brings a coaching-informed perspective to work on goals such as career development and life transitions.

Jonathan frames therapy as a partnership in which the therapeutic approach is adapted to a client's goals, preferences and circumstances, with an emphasis on clear communication and realistic steps toward change.

Therapeutic Approaches and Online Support

Jonathan draws on client-centered therapy, which centers the person's experience and priorities by creating a supportive, non-directive space where individuals explore feelings and make their own choices; this approach is helpful for relationship concerns, self-esteem work and navigating life transitions. He also uses Cognitive Behavioral Therapy (CBT), a practical, skills-based method that helps people identify and change unhelpful thought and behavior patterns often involved in anxiety, depression and addictive behaviors. Motivational Interviewing complements these methods by focusing on a person's own motivations for change and is often useful when addressing ambivalence around addiction, health behaviors or major life changes.

Finding the right combination of approaches is part of the therapeutic process. Jonathan works collaboratively with each person to identify goals, preferences and what feels most effective, adjusting methods over time so the work stays relevant and meaningful.

Online therapy with Jonathan is available through video calls, phone sessions, live chat or text-based messaging, offering flexibility for people balancing work, family or geographical constraints. These options make it easier to maintain continuity of care, try different session formats, and integrate therapy into a busy life while working with licensed professionals and therapists who adapt methods to each client's situation.