Dr. Julie Bradshaw MBE , BACP

Dr. Julie Bradshaw MBE is a UK-based psychotherapist, counsellor and life coach with more than 25 years of professional experience helping people move from where they are to where they want to be. She combines therapeutic and coaching methods to meet each person?s needs, and prioritises an initial call to ensure a good match between therapist and client.

Julie works flexibly across approaches, adapting her style to the individual rather than applying a single formula. She treats behaviour as separate from identity and encourages clients to draw on their own inner resources to create change and expand their potential. Central to her practice is the quality of the relationship and rapport between therapist and client, which she sees as the foundation for meaningful progress.

Her methods include Cognitive Behavioural Therapy (CBT), client-centred and humanistic approaches, Gestalt therapy, integrative work, NLP, Time Line Therapy, hypnosis and breakthrough life coaching. She also uses tools such as the MindSonar Profile to explore thinking patterns and to support goal setting and motivation. Time Line Therapy and focused coaching are described in her practice as efficient ways to address deep-seated issues and realign values that drive behaviour.

Dr. Bradshaw holds membership of the BACP - the British Association for Counselling and Psychotherapy - and accepts clients across the UK and internationally through online sessions. She offers a supportive, nonjudgmental space where individuals and families can explore challenges including stress, anxiety, addictions, relationship issues, trauma, grief, eating and body image concerns, ADHD and other life changes.

Therapeutic approaches offered online

Dr. Julie Bradshaw draws on client-centred therapy, cognitive behavioural therapy (CBT) and hypnotherapy as core approaches in her online practice. Client-centred therapy creates a respectful, empathetic environment where the person?s own insights and values guide change - it is often helpful for self-esteem, relationship concerns and life transitions. CBT focuses on the links between thoughts, feelings and behaviours and is commonly used for stress, anxiety, depression and coping skills development, offering practical strategies to shift unhelpful patterns. Hypnotherapy accesses relaxed, focused states to explore underlying emotional material and support change in areas such as habits, anxiety and motivation.

Choosing the right approach is part of the therapeutic process, and Dr. Bradshaw works collaboratively with each person to identify which methods best match their needs, goals and preferences. Together they review what is working, adjust the plan as required and aim to build skills that continue beyond sessions.

Online therapy with licensed professionals offers flexible access to care through video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity when circumstances change, and connect with a therapist who specialises in the issues you want to address.