BACP
Katie Rose , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Katie
Katie draws on a range of therapeutic approaches and applies them intuitively to suit each client, giving space to identify and challenge negative thoughts and to decide what feels right moving forward. She aims to offer a warm, welcoming, non-judgemental and safe environment so people can examine all parts of themselves without fear or criticism. At Chigwell Therapy Centre clients can expect a compassionate space where sessions are tailored to the individual.
Katie has experience supporting people with depression and anxiety, low self-esteem, bereavement, relationship difficulties and challenges with self-confidence. She has also completed extended training and gained experience in working with drugs, alcohol and cross-cultural issues. Katie holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy and reflects a commitment to professional standards.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and gently shift focus towards actions that reflect their values, supporting work with issues like anxiety, low mood and life transitions. Client-Centered Therapy emphasizes a supportive, non-judgemental relationship where the client leads the pace and content of sessions, which can be especially helpful for building self-esteem and exploring relationships. Trauma-Focused Therapy offers targeted ways to understand and process traumatic experiences, helping reduce the ongoing impact of trauma and abuse on daily life.
Katie works collaboratively with each person to identify which approaches feel most helpful. Finding the right method is part of the therapy process and she will discuss options and adapt techniques based on a client’s goals, preferences and situation so the work fits the person rather than forcing a single model.
Online therapy with video calls, phone sessions, live chat or text-based messaging offers practical flexibility for people balancing work, family or mobility needs. These formats make it easier to attend sessions from different locations, provide multiple ways to communicate depending on comfort level, and allow therapists and licensed professionals to maintain continuity of care when in-person meetings are not possible.
Frequently asked questions
How much experience does Katie Rose have?
Katie Rose has 5 years of experience.
Is Katie Rose a licensed therapist?
Yes. She holds BACP, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Katie Rose provide therapy?
Katie Rose provides therapy in English.
Where is Katie Rose located?
Katie Rose is based in the United Kingdom.
How can I work with Katie Rose as my therapist?
You can work with Katie Rose through video calls, phone sessions, live chat, or text-based messaging.
Does Katie Rose work with international clients?
Katie Rose does not currently work with international clients.
How much does therapy with Katie Rose cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English
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