Lisa Hulsizer , LCSW

Lisa Hulsizer is a Licensed Clinical Social Worker (LCSW) based in central Florida with ten years of professional experience supporting people across the lifespan. She has worked with adults, adolescents, teenagers, and children, and finds particular fulfillment working with teens and young adults as they navigate major life transitions and personal growth.

Her practice addresses a broad range of concerns, including depression, anxiety, school-related challenges, relationship difficulties, self-harm and suicidal ideation, anger, life changes, self-esteem struggles, and family conflict. She also offers support for issues such as ADHD, addictions, trauma and abuse, grief, intimacy-related concerns, eating issues, parenting stress, career questions, bipolar disorder, compassion fatigue, and a variety of attachment and personality-related challenges. Lisa blends therapeutic methods to suit each person she sees, tailoring interventions to individual strengths, goals, and circumstances.

She uses evidence-informed approaches to help clients build coping skills, improve communication, and move toward meaningful change. Outside of her clinical work, Lisa lives with her fiance, teenage daughter, a puppy, and six cats. She enjoys video games, watching Marvel movies, and visiting the nearby theme parks. She welcomes the opportunity to connect with prospective clients and explore how therapy might help them navigate life’s challenges.

Approach-focused online therapy with flexible access

Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn to accept difficult thoughts and feelings while taking committed action toward a meaningful life. It is often useful for anxiety, depression, and coping with life transitions.

Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance from the therapist so clients can explore their feelings and find their own solutions. This approach supports improved self-esteem, relationship concerns, and growth during adolescence and young adulthood.

Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of unhelpful thinking and testing new behaviors to reduce distress and improve daily functioning. CBT can be effective for anxiety, mood concerns, anger management, and many everyday stressors.

Finding the right approach is part of the therapeutic process. Lisa collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied comfort levels. These formats make it easier to access licensed professionals from different locations, maintain continuity of care, and fit sessions into work, school, or family commitments.