BACP
Lisa Roberts , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Lisa
Her clinical approach is grounded in client-centered principles and is complemented by cognitive behavioral techniques and other evidence-informed methods such as existential and mindfulness-based ideas and motivational interviewing. Lisa aims to create an empathetic, respectful space where people can explore their concerns, clarify personal goals and build practical strategies for change. She tailors interventions to individual needs, drawing on the approaches best suited to each person’s situation and preferences.
With a focus on collaboration and real-world coping skills, Lisa supports adults across diverse backgrounds, including work with LGBT individuals and families affected by separation, divorce or caregiving stresses. Her practice emphasises practical tools alongside emotional insight to help people move forward at a pace that suits them.
Approaches and online therapy with Lisa Roberts
Client-Centered Therapy places the person at the heart of the process, offering a supportive, non-judgmental space where individuals can explore their feelings and identify their own solutions. It is especially useful for people seeking to strengthen self-understanding, self-esteem and interpersonal relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful patterns of thought and behavior and developing practical strategies to change them. CBT can be effective for anxiety, depression, stress management and many everyday challenges. Mindfulness Therapy teaches present-moment awareness and self-compassion techniques that can reduce rumination, improve emotional regulation and support coping with chronic stress and difficult emotions.
Finding the right approach is part of the therapeutic journey. Lisa works collaboratively with each person and helps determine which methods best match their goals, preferences and current needs, adjusting the focus over time as progress is made.
Online therapy offers flexible ways to connect with a licensed professional - through video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit sessions into a busy life, access support from different locations and continue work between sessions with tools and messages that reinforce progress. Many people find the combination of tailored therapeutic methods and flexible online delivery to be both practical and effective.
Frequently asked questions
How much experience does Lisa Roberts have?
Lisa Roberts has nine years of professional experience working with a range of mental health and relationship concerns.
Is Lisa Roberts a licensed therapist?
Yes. Lisa Roberts holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Lisa Roberts provide therapy?
Lisa Roberts provides therapy in English.
Where is Lisa Roberts located?
Lisa Roberts is located in the United Kingdom.
How can I work with Lisa Roberts as my therapist?
You can work with Lisa Roberts through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Roberts work with international clients?
Yes, Lisa Roberts works with international clients.
How much does therapy with Lisa Roberts cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
See below
Languages
English
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