BACP

Lisa Rowley , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Lisa

Lisa Rowley is a counsellor with 6 years of experience working with both young people and adults in private practice and within school settings supporting those affected by domestic abuse. She specialises in areas such as stress and anxiety, grief and loss, depression, and trauma, and has supported clients through difficult life changes and experiences of domestic violence. Her practice emphasises a respectful, sensitive, and compassionate approach that aims to make people feel heard and understood.

Lisa creates a non-judgemental space where individuals can explore thoughts and emotions at their own pace. Through collaborative conversations she works to identify underlying factors contributing to difficulties and to develop practical steps toward change. She holds the BACP credential - British Association for Counselling and Psychotherapy - which is listed among her professional qualifications.

Recognising that reaching out for help takes courage, Lisa offers steady support as people take those first steps toward a more fulfilling life. She approaches each person with empathy and an open mind, helping them to navigate challenges rather than face them alone.

Therapeutic Approaches and Online Support

Lisa draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and EMDR to tailor support to each person's needs. Client-Centered Therapy focuses on creating an open, non-judgemental space where the person leads the conversation and explores feelings, which can help with self-esteem, loneliness, and life transitions. CBT offers practical tools to identify and reframe unhelpful thoughts and behaviours, useful for managing anxiety, depression, and stress. EMDR is an approach that works with how distressing memories are processed and can be helpful for people dealing with trauma and abuse.

Choosing the right approach is part of the therapeutic journey. Lisa works collaboratively with clients to explore which methods fit their goals, preferences, and circumstances, adjusting the plan as progress is made.

Online therapy with Lisa is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These formats make it easier to access skilled, licensed professionals from home or elsewhere, supporting continuity of care while accommodating work, family, and mobility considerations.

Frequently asked questions

How much experience does Lisa Rowley have?

Lisa Rowley has 6 years of counselling experience working with young people and adults in private practice and school settings.

Is Lisa Rowley a licensed therapist?

Yes. She holds the BACP credential - British Association for Counselling and Psychotherapy - as listed among her qualifications.

In which languages does Lisa Rowley provide therapy?

Lisa Rowley provides therapy in English.

Where is Lisa Rowley located?

Lisa Rowley is located in the United Kingdom.

How can I work with Lisa Rowley as my therapist?

You can work with Lisa Rowley through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Rowley work with international clients?

Lisa Rowley does not currently work with international clients.

How much does therapy with Lisa Rowley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseSleeping disordersAnger managementCareer difficultiesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismParanoiaPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Imago Relationship TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

See below

Languages

English

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