Elizabeth "Liz" Hummert , LCSW

Elizabeth "Liz" Hummert is a Licensed Clinical Social Worker (LCSW) and clinical supervisor practicing in Texas. She earned her MSSW - Master of Science in Social Work - from the University of Texas at Arlington in 2004 and brings 20 years of clinical experience across a variety of settings.

Over two decades she has worked with clients of all ages addressing trauma, grief and loss, crime and abuse, and related challenges. She has particular experience supporting first responders and their families and regularly works with concerns such as family problems, parenting, addictions, anxiety and mood disorders, post-traumatic stress, sexual assault and abuse, and coping with major life changes.

In her work she applies a thoughtful, open-minded stance that combines practical strategies with respect for each person’s strengths and story. As a clinical supervisor she also mentors other clinicians, helping them refine clinical skills and judgment. Whether the focus is processing loss, navigating relationship or family dynamics, or healing from traumatic events, Elizabeth "Liz" Hummert emphasizes collaborative care aimed at improving day-to-day functioning and resilience.

Therapeutic Approaches and Accessible Online Care

Elizabeth "Liz" Hummert integrates several established methods to address emotional and behavioral concerns. Client-Centered Therapy focuses on empathic listening and collaboration, helping people explore their values and build self-understanding so they can set meaningful goals and feel more confident in decision making. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift patterns of thought and behavior that contribute to anxiety, depression, and stress, often producing clear strategies for day-to-day coping. Trauma-Focused Therapy is designed to help people process and recover from traumatic events, using techniques that reduce symptom burden and support restoration of safety and routine.

Finding the right approach is part of the therapeutic process, and Elizabeth "Liz" Hummert works collaboratively with each person to select methods that match their needs, goals, and preferences. She tailors interventions and adjusts the plan as progress unfolds.

Online therapy with licensed professionals offers flexibility for busy schedules and varied circumstances. Sessions can take place by video call, phone, live chat, or text-based messaging, allowing clients to engage from home or elsewhere and to choose the format that best fits their comfort and rhythm.