BACP
Maham Malik , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Maham
Maham offers culturally sensitive therapy designed to help individuals feel heard, supported, and empowered. She works collaboratively with clients to navigate complex questions about identity, values, relationships, and emotional wellbeing, and she aims to help clients build practical strategies for managing stress, anxiety, grief, and other life challenges. Maham is a member of the BACP - the British Association for Counselling and Psychotherapy - which indicates professional affiliation with a recognised counselling body.
Therapeutic approaches for online support
Attachment-Based Therapy focuses on how early relationships shape current patterns of connection. It helps clients understand attachment styles and build healthier ways of relating, which can be useful for challenges in relationships and communication.
Cognitive Behavioral Therapy, or CBT, is a structured approach that explores the links between thoughts, feelings, and behaviors. It offers practical tools to reduce symptoms of anxiety, depression, and stress by testing unhelpful thinking and developing new coping strategies.
Trauma-Focused Therapy concentrates on processing painful experiences and reducing their hold on daily life. It aims to help people work through traumatic memories and regain a greater sense of stability and safety in relationships and routines.
Finding the right approach is part of the therapeutic process, and Maham Malik works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time so therapy remains relevant and responsive.
Online sessions via video calls, phone, live chat, or text-based messaging make it easier for people to access therapy around work, family, or geographic constraints. These formats support continuity of care and offer flexible ways to engage with licensed professionals while focusing on real progress and practical outcomes.
Frequently asked questions
How much experience does Maham Malik have?
Maham Malik has 4 years of experience providing therapeutic support.
Is Maham Malik a licensed therapist?
Yes. She holds the BACP credential, which denotes membership with the British Association for Counselling and Psychotherapy.
In which languages does Maham Malik provide therapy?
Therapy is provided in English.
Where is Maham Malik located?
She is based in the United Kingdom.
How can I work with Maham Malik as my therapist?
You can work with Maham Malik through video calls, phone sessions, live chat, or text-based messaging.
Does Maham Malik work with international clients?
Yes. Maham Malik works with international clients.
How much does therapy with Maham Malik cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English
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