Nadir Mothojakan , BACP

Nadir Mothojakan is a United Kingdom-licensed therapist with 33 years of professional experience and the BACP credential, which refers to the British Association for Counselling and Psychotherapy. He brings a warm, respectful presence to his practice and supports people coping with grief, loss, and major life transitions such as abandonment, divorce, job loss, serious illness, and other stressful events. Nadir recognises the complex feelings these experiences can cause and works with clients to find practical ways to adjust and move forward.

He also addresses difficulties tied to relationships from childhood and adulthood, and the strains that arise from work situations or unemployment. In collaborative sessions he helps people voice emotions that may have been suppressed, rebuild a sense of control, and reclaim confidence. Reestablishing control often involves learning to set and communicate personal boundaries, acknowledging the real impact of workplace or life stressors, and creating space to actively express long-held feelings.

Using empathy, non-judgmental listening, and a collaborative stance, Nadir emphasises each person’s autonomy while guiding them toward clarity and self-discovery. His areas of expertise include anxiety, depression, trauma, and the effects of long-term health conditions. He offers online sessions and adapts his therapeutic approaches to match the needs of each client.

Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) invites people to clarify what matters to them, accept difficult thoughts and feelings, and take committed steps toward meaningful goals. It is often used to address grief, stress, anxiety, and life transitions by focusing on values-guided action. Attachment-Based Therapy examines how early relationship patterns shape current emotions and connections; it can help with abandonment issues, relationship difficulties, and rebuilding secure ways of relating. Client-Centered Therapy centers on empathic listening and unconditional regard, giving people a supportive, non-judgmental space to explore feelings and strengthen self-esteem.

Nadir approaches therapy collaboratively, working with each person to identify the best fit among these methods and adapting techniques to suit individual goals and preferences. He combines elements from different models when appropriate so the work responds to the client’s unique needs.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides practical flexibility for scheduling and access. These options make it easier to work with licensed professionals from different locations, maintain continuity during life changes, and receive support in formats that fit daily routines, helping clients engage in therapy in ways that suit them.