BACP

Natasha Kelly , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Natasha

Natasha Kelly began her professional life as a primary school teacher and later retrained to work as a counsellor, bringing a practical, people-focused approach to mental health support. She has contributed written pieces about mental health to a range of websites, translating clinical ideas into accessible guidance for readers. Her practice experience spans the NHS, charity organisations, and private practice, giving her familiarity with diverse client needs and service settings.

Naturally inclined toward helping others, Natasha blends her teaching background with counselling skills to create calm, empathic spaces for clients to explore stress, anxiety, relationship concerns, low self-esteem, depression, and life transitions. She also attends to issues such as addictions, grief, sleep difficulties, workplace challenges, and the stresses faced by caregivers and blended families. Natasha holds BACP credentials - membership of a professional counselling association that reflects formal training and adherence to practice standards - and applies evidence-informed approaches to support practical change and emotional understanding.

Her style aims to be approachable and collaborative, helping people identify realistic goals and develop coping strategies that fit their everyday lives. Natasha’s mixed experience across public and voluntary sectors informs a flexible, person-centred way of working that adapts to each client’s circumstances.

Therapeutic approaches for online support

Natasha commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT), with the option of hypnotherapy where appropriate. Client-Centered Therapy focuses on listening, empathy, and collaboration - it helps people explore feelings and build self-understanding in a non-directive way, which can be useful for relationship issues, low self-esteem, and life changes. CBT is a practical, skills-based approach that explores how thoughts, feelings, and behaviours interact; it is often used to address anxiety, depression, sleep problems, and stress by teaching techniques to reframe thinking and try new coping strategies. Hypnotherapy involves guided relaxation and focused attention to support behavior change and manage symptoms such as anxiety or sleep difficulties when combined with other approaches.

Finding the right approach is part of the therapeutic process. Natasha works collaboratively with each person to identify goals, consider different methods, and adapt techniques to individual needs and preferences so that the plan fits the client’s life and aims.

Online therapy by video call, phone, live chat, or text-based messaging offers flexibility for people juggling work, caregiving, or geographical constraints. These formats make it easier to maintain regular sessions, access support from home, and try approaches that translate well to remote work with licensed professionals and therapists.

Frequently asked questions

How much experience does Natasha Kelly have?

Natasha Kelly has 3 years of experience.

Is Natasha Kelly a licensed therapist?

Yes. She holds the BACP credential, indicating membership of a professional counselling association.

In which languages does Natasha Kelly provide therapy?

Natasha provides therapy in English.

Where is Natasha Kelly located?

Natasha is located in the United Kingdom.

How can I work with Natasha Kelly as my therapist?

You can work with Natasha Kelly through video calls, phone sessions, live chat, or text-based messaging.

Does Natasha Kelly work with international clients?

Yes, Natasha Kelly works with international clients.

How much does therapy with Natasha Kelly cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

Blended family issuesCaregiver issues and stressCodependencyCommunication problemsEmptinessFamily problemsIsolation / lonelinessLife purposeMidlife crisisSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)HypnotherapyImago Relationship TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

See below

Languages

English

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