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Nicky Owen

BACP

Nicky Owen , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Nicky

Nicky Owen is a UK-licensed therapist with 20 years of professional experience supporting people through relationship challenges, family conflict, grief and loss, and struggles with motivation, self-esteem and confidence. She approaches each person with respect for their lived experience, treating them as the expert of their own story and building on the strengths they already have to face difficult times.

Nicky combines a compassionate, practical style with clear goals to help clients make meaningful changes at a pace that suits them. She recognizes that deciding to begin therapy takes courage and offers steady encouragement for those first steps toward change. As a holder of BACP credentials - the British Association for Counselling and Psychotherapy - she brings long-term clinical experience and a thoughtful commitment to relational work.

Clients can expect a collaborative process in which Nicky listens closely, helps clarify priorities, and supports the development of new coping strategies. Her practice is focused on helping people regain confidence, improve communication within relationships, process loss, and restore balance when life becomes overwhelming. Nicky is available to work with individuals who are ready to explore change and growth.

Therapeutic Approaches for Online Relationship and Emotional Work

Attachment-Based Therapy focuses on how early relationship patterns shape current connections. It explores emotional bonds and helps people understand and change repetitive ways of relating that can cause distress in intimate and family relationships.

Emotionally-Focused Therapy (EFT) centers on identifying and working through core emotions to improve how people relate to one another. It is often used for couples and individuals dealing with attachment, intimacy, and strong emotional reactions.

Client-Centered Therapy emphasizes the client as the expert of their own life. The therapist provides empathy, acceptance, and support while helping clients access their own resources to build confidence and solve problems.

Finding the right approach is part of the therapeutic process, and Nicky works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Together they consider what feels most useful and adjust the plan as progress unfolds.

Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for people living outside the therapist's immediate area. These options make it easier to maintain continuity of care, fit sessions into daily life, and access licensed professionals from different locations while working toward relationship, emotional, and coping goals.

Frequently asked questions

How much experience does Nicky Owen have?

Nicky Owen has 20 years of professional experience.

Is Nicky Owen a licensed therapist?

Yes. Nicky Owen is licensed in the United Kingdom and holds BACP credentials.

In which languages does Nicky Owen provide therapy?

Nicky Owen provides therapy in English.

Where is Nicky Owen located?

Nicky Owen is located in the United Kingdom.

How can I work with Nicky Owen as my therapist?

You can work with Nicky Owen through video calls, phone sessions, live chat, or text-based messaging.

Does Nicky Owen work with international clients?

Yes. Nicky Owen works with international clients.

How much does therapy with Nicky Owen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsGriefParenting issuesSelf esteem

Also works with

Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesAnger managementDepressionCoping with life changesADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCommitment issuesCommunication problemsDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsForgivenessHearing impairedInfidelityIsolation / lonelinessLife purposePost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Solution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

20+ years

Licensed

See below

Languages

English

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