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Samantha Holt

NCPS

Samantha Holt , NCPS

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Samantha

Samantha Holt is a psychologist and psychotherapist based in the United Kingdom who works with people affected by trauma, relationship difficulties, domestic and sexual violence, personality disorders, addictions, attachment concerns and eating disorders. She combines clinical training with practical experience to support individuals facing anxiety, depression, grief, sleep problems, parenting and career challenges, bipolar symptoms, ADHD and the many ways life changes can feel overwhelming.

Samantha has worked with people across NHS and criminal justice settings and has supported both inpatients and outpatients through acute stress, chronic anxiety, post-traumatic stress and complex trauma following multiple life events. Her practice also includes work with anger management, substance and behavioural addictions, intimacy-related difficulties and the emotional impacts of separation and loss.

She holds the NCPS credential, a professional qualification in counselling and psychotherapy, and offers therapy in English. Samantha aims to create an open, nonjudgmental space where thoughts and feelings can be explored and where clients are supported to build resilience, find acceptance and make meaningful changes. She is accepting new clients and is available to work with people both in the United Kingdom and internationally.

Therapeutic approaches for online care

Attachment-Based Therapy focuses on how early bonds and current relationship patterns influence emotional well-being. It helps people understand attachment styles, address abandonment or intimacy concerns and improve how they connect with others. Trauma-Focused Therapy concentrates on the effects of traumatic events and on processing distressing memories and reactions so daily functioning and relationships can improve. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings and behaviours, offering practical strategies to reduce anxiety, manage mood symptoms and change unhelpful patterns.

Samantha works collaboratively with clients to identify which approach or combination of approaches best fits their needs, goals and preferences. This process is aimed at finding a therapy style that feels workable and meaningful for each person rather than applying a single method without discussion.

Online therapy provides flexible access to licensed professionals through video calls, phone sessions, live chat and text-based messaging. These options make it easier to schedule sessions around work, family and other commitments, and they allow continued care for clients who live far from treatment centers or who prefer remote sessions. Samantha uses these formats to adapt therapeutic tools and exercises to each client’s circumstances and pace.

Frequently asked questions

How much experience does Samantha Holt have?

Samantha Holt has 5 years of experience.

Is Samantha Holt a licensed therapist?

Yes. She holds the NCPS credential, a professional qualification in counselling and psychotherapy.

In which languages does Samantha Holt provide therapy?

Samantha Holt provides therapy in English.

Where is Samantha Holt located?

Samantha Holt is located in the United Kingdom.

How can I work with Samantha Holt as my therapist?

You can work with Samantha Holt through video calls, phone sessions, live chat, or text-based messaging.

Does Samantha Holt work with international clients?

Yes, Samantha Holt works with international clients.

How much does therapy with Samantha Holt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseEating disordersAnger management

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityCancerCodependencyCommitment issuesControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFatherhood issuesHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

See below

Languages

English

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