Shanni Hurton , NCPS

Shanni Hurton is an integrative counsellor based in the United Kingdom and an accredited member of the National Counselling Society (NCPS), a professional body that recognises training and ethical practice in counselling. With 16 years of experience working with children, young people and adults, she combines practical knowledge and specialist training to support people facing a wide range of challenges.

Working in an integrative way, Shanni draws on techniques from humanistic approaches, cognitive behavioural therapy (CBT) and solution-focused methods to tailor sessions to each person’s needs. She has undertaken advanced training in areas including trauma, bereavement and couples work, and brings particular experience supporting people with anxiety, neurodiversity and those who have experienced sexual violence.

Shanni aims to offer a calm, non-judgemental space where clients can explore difficulties such as low mood, stress, relationship and intimacy issues, grief, addiction and identity concerns. Her practice emphasises identifying strengths, exploring options and setting practical steps toward positive change, helping clients regain balance and move forward at a pace that suits them.

Approaches for change - online therapy options

Shanni commonly uses cognitive behavioural therapy (CBT) to help people identify unhelpful thinking and behaviour patterns and develop practical skills for managing symptoms such as anxiety and low mood. Trauma-focused therapy is used to address the impact of traumatic experiences, working gently to process memories and reduce their hold on daily life. Solution-focused therapy concentrates on clients' strengths and future goals, identifying concrete steps and small changes that move a person toward what they want to achieve.

Choosing the right approach is part of the therapeutic process and Shanni works collaboratively with each person to determine which methods best fit their needs, goals and preferences. This usually involves discussing options, trying techniques in session and adjusting the plan as progress unfolds.

Online therapy with Shanni is offered through video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access regular support from licensed professionals and therapists without the need for travel, helping clients integrate therapy into everyday life.