BACP
Stella Scrivens , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Stella
She meets each person with genuine respect and acceptance, working from the belief that clients are the experts in their own lives. Stella does not set out to diagnose or direct; instead she walks alongside clients, helping them make sense of difficult experiences and empowering them to find their own ways forward. She aims to help people build resilience and clearer understanding as they navigate change.
Stella is trained in Rewind therapy, a trauma-focused method often described as closure without disclosure, and in transactional analysis, which looks at child, parent and adult ego states in relationships. She is also trained in clinical hypnotherapy, a gentle approach that can support issues such as phobias, fear of flying and weight-related goals. Stella encourages taking the first step toward a more fulfilling life and offers steady support throughout that process.
Client-Centered, Hypnotherapy and Trauma-Focused Online Support
Client-Centered Therapy places the person at the heart of the work. It involves creating an accepting, empathic environment where clients can explore their feelings and make their own choices - useful for stress, relationship issues, low self-esteem and coping with life changes.
Clinical Hypnotherapy uses guided relaxation and focused attention to support changes in habits, reduce phobias or address fears such as fear of flying. It is a gentle approach that can complement talking therapy when clients want practical techniques alongside emotional exploration.
Trauma-Focused approaches, including methods like Rewind therapy, concentrate on processing distressing memories in ways that aim to reduce their emotional impact without requiring detailed retelling. These approaches can help people facing trauma, abuse and complex grief.
Choosing the right method is part of the therapeutic process. Stella works collaboratively with each person to identify which approaches best fit their needs, goals and preferences, and will adjust the plan as therapy progresses.
Online therapy offers flexibility - sessions by video call, phone, live chat or text-based messaging make it easier to fit support into busy schedules and to connect from different locations. For many people, working with licensed professionals in these formats provides accessible and effective ways to begin or continue therapy.
Frequently asked questions
How much experience does Stella Scrivens have?
Stella Scrivens has 3 years of professional experience.
Is Stella Scrivens a licensed therapist?
Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Stella Scrivens provide therapy?
Stella provides therapy in English.
Where is Stella Scrivens located?
Stella is located in the United Kingdom.
How can I work with Stella Scrivens as my therapist?
You can work with Stella through video calls, phone sessions, live chat, or text-based messaging.
Does Stella Scrivens work with international clients?
Yes, Stella works with international clients.
How much does therapy with Stella Scrivens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
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