Suzanne M Booth , NCPS

Suzanne M Booth is a UK-credentialed therapist with 17 years of professional experience. She holds the NCPS credential, a professional qualification that reflects her training and standing in the therapeutic field. Over her career she has supported people managing stress and anxiety, navigating relationship challenges, coping with grief and loss, and building motivation, self-esteem, and confidence.

Suzanne approaches therapy from the perspective that each person is the expert in their own story and brings strengths that can be used to address current difficulties. She works collaboratively to help clients identify those strengths, explore practical steps for change, and develop strategies to face obstacles with greater clarity and resilience. Seeking a more fulfilling and happier life often requires courage, and Suzanne aims to provide steady support through those first steps toward change.

Her work is focused on empowering individuals to better understand their patterns, set achievable goals, and move toward meaningful improvement. Suzanne strives to create a respectful, empathetic environment in which clients can reflect, grow, and build confidence in their ability to handle life’s challenges.

Integrating Therapeutic Approaches with Online Care

Suzanne integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy into her online practice. Client-Centered Therapy emphasizes empathic listening and support, helping clients explore their feelings and build self-understanding - a helpful approach for issues like low self-esteem, relationship concerns, and grief. CBT focuses on the relationship between thoughts, emotions, and behaviors and offers practical techniques to manage anxiety, stress, and depressive symptoms.

Solution-Focused Therapy is goal-oriented and concentrates on identifying strengths and small, actionable steps toward change, which can be especially useful for clients seeking motivation and clear progress. Suzanne works collaboratively with each person to determine which combination of approaches best fits their needs, goals, and preferences, adapting methods as therapy progresses to find the most effective path forward.

Online therapy with Suzanne is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for clients to access consistent support from licensed professionals, attend sessions from home or work, and maintain momentum between appointments.