BACP
Tanya Perrin , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Tanya
Tanya has particular experience offering counselling to cancer patients and their families, and she has provided support to children and young people in school settings within her local community. Her specialist training includes Macmillan Cancer Support certificates in palliative care, loss and bereavement, and she integrates approaches such as CBT, solution-focused work, mindfulness, grounding techniques, existential therapy and employment-focused interventions where appropriate.
She approaches each person with sensitivity, respect and compassion, tailoring conversation and treatment plans to the individual’s circumstances and goals. Tanya aims to support and empower clients as they take steps toward greater wellbeing and more fulfilling relationships, believing that seeking help is a courageous first step toward change.
Therapeutic Approaches and Online Support
Client-Centered Therapy emphasizes the therapist's empathetic presence and focuses on the client’s own resources and goals. It is useful for exploring relationship difficulties, self-esteem concerns and emotional healing by creating a supportive space for personal growth. Cognitive Behavioral Therapy (CBT) addresses patterns of thinking and behavior that contribute to distress; it offers practical strategies for managing anxiety, stress, sleep issues and mood-related problems through structured exercises and skills practice. Mindfulness Therapy teaches simple attention and breathing practices to help people stay present and manage overwhelming emotions, which can be helpful for trauma responses, stress reduction and improving focus.
Choosing the right approach is part of the therapeutic process, and Tanya works collaboratively with clients to identify which methods fit their needs, goals and preferences. This often means combining elements from different approaches to tailor a personalised plan.
Online therapy with Tanya is offered via video calls, phone sessions, live chat or text-based messaging to increase flexibility and accessibility. These options make it easier to fit therapy into busy schedules, to attend from different locations including internationally, and to continue work consistently between appointments with the support of licensed professionals and therapists.
Frequently asked questions
How much experience does Tanya Perrin have?
Tanya Perrin has 10 years of professional experience.
Is Tanya Perrin a licensed therapist?
Yes. Tanya is registered with the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Tanya Perrin provide therapy?
Tanya provides therapy in English.
Where is Tanya Perrin located?
Tanya is based in the United Kingdom.
How can I work with Tanya Perrin as my therapist?
You can work with Tanya through video calls, phone sessions, live chat, or text-based messaging.
Does Tanya Perrin work with international clients?
Yes. Tanya Perrin works with international clients.
How much does therapy with Tanya Perrin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
See below
Languages
English
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