Virginie Sussest , BACP

Virginie Sussest is a licensed United Kingdom therapist with more than 11 years of professional experience supporting people through difficult emotional challenges. She has extensive experience working with depression, stress, anxiety, family conflict and relationship difficulties, and she spent over a decade with Cuse Breavement Care providing dedicated support to those coping with grief and loss. Virginie approaches each person with respect, sensitivity and compassion, shaping conversations and treatment plans around each individual’s needs and circumstances. She believes taking the first step toward change takes courage, and she aims to empower and support clients as they work toward a more fulfilling and balanced life. Virginie holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards and ongoing development. Her practice emphasizes a tailored, collaborative process that responds to the unique goals and pace of each person who seeks help

Through calm, attentive listening and a focus on practical and emotional strategies, Virginie helps clients navigate loss, rebuild relationships and manage daily pressures. Her work is rooted in a respectful, client-focused approach designed to promote resilience and clearer direction during times of change and hardship.

Therapeutic Approaches and Online Support

Virginie integrates attachment-based therapy, client-centered therapy and cognitive behavioral therapy into her online practice to address a range of emotional and relational concerns. Attachment-based therapy explores patterns of connection formed in early relationships and helps people understand how those patterns affect current relationships and emotional responses. Client-centered therapy focuses on creating a nonjudgmental, empathic dialogue that empowers the person to find their own solutions and strengthen self-understanding. Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings and behaviors and offers practical strategies to manage anxiety, low mood and stress.

Finding the right approach is part of the therapeutic process, and Virginie works collaboratively with each person to identify which methods best fit their needs, goals and preferences. She adapts techniques and pacing as the relationship develops to ensure the work remains relevant and helpful.

Online therapy options - including video calls, phone sessions, live chat and text-based messaging - offer flexibility for scheduling and make it easier to maintain continuity of care. These formats allow licensed professionals and therapists to provide consistent support while accommodating different communication styles and life demands, making therapy more accessible for many people.